5. Have a right frame of mind:

Consider Monday as just another day and start afresh. It is always advisable for you to leave all your worries and failures behind, and start the new day with a fresh hope and enthusiasm.

6. Interaction with your colleagues:

Interaction, sharing jokes and exchanging compliments with your colleagues may also act as a stress reliever and might indirectly help you to defeat Monday blues, and have a fresh start. This might also strengthen the bond with your colleagues and creates a good working environment.

7. Enjoy your work:

Don’t run through the week desperately waiting for the weekend. Enjoy your work and show utmost dedication towards it. This will ultimately help you prosper in your professional life and also helps you to cope with Monday morning blues.

People spend more time at work than spending it elsewhere. So it is better to manage the time efficiently and find ways to enjoy your working days rather than spending Sunday afternoon dreading the next day.