Irrespective of whether a coaching program is sponsored by my organisation or if one is personally investing in the program, the identity that has made one successful so far shows up as a resistance built over years become huge barrier for transformation. To become more successful, many of past old identities that determine current behaviors have to dissolve and give way for the new. Integrated Coaching process consciously triggers these resistances and dissolve them with a holistic approach to bring about transformation that lasts.

Anxiety, Stress, absence of calmness and mental peace due to increasing challenges in the workspace, shows as lack of interest in work and fatigue-at home; they shows up as relationship issues, anger, frustration etc. With 15 years of experience in Coaching Psychology, Psychodrama, and application of Yoga as a psychological tool, Mr. Saravanan, delivers programs on integrative coaching that help to develop a powerful mind that can stay focussed to achieve goals in all areas of life pleasantly.

"Mind has three layers- unconscious, subconscious, and conscious; changed in state of mind is experienced as emotions. Normal coaching tends to work with the conscious and to an extent the subconscious with affirmations and reminders. Yet integrating the learning becomes difficult as the unconscious is the most powerful aspect of the mind. The conscious mind is for routine thinking and voluntary strategizing. While the unconscious mind being the largest

part of the mind, is the master strategizer; it directs the conscious part of the mind that we use to think and plan," says Saravanan.

Clients choose integrated coaching for Professional Success, Success in Relationships, Personal-Spirtual Growth.

"One may be successful professionally and socially. Yet unless one is successful and happy in all areas of life which includes physiological health, happy relationships, financial discipline the success cannot be sustained' ­ Sarvanan. He continues, `For example, e-coming angry in situations which requires one to be calm is also a type of psychological challenge. Excesses in thinking, drinking, eating, social media involvement and other compulsive behaviors impact carrer growth, relationships and also physiological health.'

The above unresolved yet socially acceptable challenges, show up in-day-to-day work relationship challenges with their managers, subordinate sans spouses. This ruins work-life balance. "Replying to mails and chats compulsively for hours during the day without doing their core jobs adds more to guilt and anxiety at the end of the day," he adds. High stress shows up mostly as blood pressure and diabetes; addiction to drinking, smoking and compulsive eating and in women as fibroid, cyst, PCOD etc. Unexpressed depression and Infertility thus is on a raise.

The conscious mind is for routine thinking and voluntary strategizing. While the unconscious mind being the largest part of the mind, is the master strategizer; it directs the conscious part of the mind that we use to think and plan

Inholistic spiritual Coaching programs the clients are also taught to use tools on a daily basis to sustain the benefits and enhance quality of their lives and lives of those who are involved with them.

Many corporate clients choose deeper healing tools for breaking recurrent patterns in their professional, financial and personal lives. Through its integrated growth programs, Garbhaham offers better emotional and professional health, helps in building strong and intimate relationships, and provides freedom from anxiety, depression, and negative thoughts, etc.

He concludes by saying, Mind is in a state of contiuous flux. Physical body is chemistry. When one can learn the art of create a positive happy chemistry, success and joy happens by itself. Then all descions and actions lead one toward the consciously chosen goa.