You can become more comfortable at handling emotions as you learn a process of self-mastery that allows you to experience your emotions and honor what they are trying to teach you. When you can be calm in the midst of chaos, you are succeeding in managing your emotions. The more you practice, the more comfortable you become with not only your own emotions, but with other's emotions as well.
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.jpg "Sudeep Bhalerao: Astutely Balancing Empathy & Business Growth")
