Wholistic Health: A Holistic Approach to Optimal Health & Well-Being

Dr. Taruna Yadav,  FounderCorporate wellness is a comprehensive approach to creating a healthy work environment that emphasizes the physical, emotional, and mental well-being of employees. By focusing on the physical, mental, and emotional health of employees, corporate wellness programs can help individuals achieve a better work-life balance and improve their overall quality of life. Ayurveda, an ancient Indian system of medicine, can play a vital role in corporate wellness by providing holistic and personalized health solutions.

Dr. Taruna's Wholistic Healthis a preventive health and corporate wellness company that specializes in providing wellness solutions based on a holistic approach that combines the three aspects of healthphysical, emotional, and behavioral by integrating the ancient science of Ayurveda with the latest science of functional medicine to promote corporate wellness and individual health.

"Dedicated to promoting complete and optimum health for individuals, Wholistic Health believes that real health is achieved by treating the causes of a problem rather than just its symptoms and that each person has a responsibility for their own health and must be an active participant in their own healing", says Dr. Taruna Yadav, Founder, Wholistic Health.

The firm’s mission is to provide authentic, scientific, and research-based information to help people manage lifestyle problems and raise awareness about alternative health practices. With their integrated approach, Wholistic Health aims to help individuals
achieve their best health holistically. Wholistic Health provides various services to promote corporate wellness and individual health. The firm focuses on quality over quantity and offers stress management, lifestyle and nutrition counseling, and behavioral programs. Their stress management programs include stress management training, emotional intelligence training, relaxation response training, and behavioral training that includes time management, proper communication, and healthy lifestyle habits. For nutrition and lifestyle related awareness and requirements, Wholistic Health offers lectures, seminars, and workshops, and provides one-on-one consultations at discounted prices for corporations.

"We at Wholistic Health customize the services based on the client's needs and requirements. For instance, we are currently working on a diabetes management program for a reputed organization that wants its entire organization to be diabetes-free", says Taruna.

Wholistic Health is a Company that specializes In providing integrated Wellness solutions to Promote corporate wellness & individual health

Led by Visionary
Dr. Taruna, the Founder of Wholistic Health, started as an Ayurvedic Doctor in 2007 and incorporated nutrition and wellness to help people achieve physical health. In 2012, she specialized in stress management at the Stress Management Institute UK and wrote two books on the subject. She worked with PSUs like IOCL, GAIL, and IFFCO TOKIO and consulted many multinational and IT companies like Accenture, Sapient, and Aricent. In the last 15 years, she has rendered her holistic consultations and helped thousands of people reverse and prevent lifestyle disorders like diabetes, hypertension, hormonal imbalances, cardiac problems, obesity, stress, and anxiety. With her proficiency in Ayurveda and wellness, she has been invited to speak at various forums and has contributed to a number of expert columns in leading media publications like Vogue, India Today, Newsweek, Femina, Grazia, Elle, and others.

The future roadmap for Wholistic Health is focused on rapid growth and expanding its reach to different cities. With a proven track record of providing high-quality employee wellness programs, the company aims to recruit more professionals and establish offices in major cities, especially in IT hubs like Bangalore and Hyderabad. The focus is on spreading its wings to cater to the diverse needs of employee well-being across different locations. As Wholistic Health has already established a strong presence in the Delhi-NCR region, the next step is to adopt an aggressive business approach. Wholistic Health aims to provide a perfect health experience to more employees in the future.