Bangalore: Are you dissatisfied somehow by the things happening in your life and thinking this is ‘not done’? Then this doesn’t mean you haven’t achieved your success because, still there is a long way to go. If you are experiencing trouble in managing your ethical workplace conflicts along with your personal life, then the book ‘Are you ready to Succeed?’ written by Dr. Sridhar S. Rao is the best one to choose as it describes and helps readers learn how to strip down the learned behaviors and mindsets that are holding them back from being happy in their workplace as well as their personal life. Here are the top three exercises to find happiness and success in your life.

1. Take rest for half hour without doing anything:

It is true that it is difficult to take rest without doing and thinking about anything for half hour especially if you are an active person 24/7. But to make you still more productive, it is better to take rest for some time at least for half hour in a day without doing any work or thinking about anything else. If you think while relaxing you can watch TV or listen to radio or other music, then it is a big ‘NO’ because these activities will gradually divert your attention and these activities doesn’t mean you are relaxing. Apart from that, even reading activities also is better to avoid and day dreaming as well. If you are focused on taking complete rest, it can help you to regain your physical as well as mental strength that can help you continue your days work with much enthusiasm and interest be it your personal work or professional work.