Bangalore: Most of the people take criticism as a disheartening or demoralizing comment. They tend to react to it either by being defensive or lashing back. But there are positive ways of dealing with criticism which can work wonders on your career and help you to lead a stress free life.

Here is a list of constructive constructive strategies that can help you in dealing with criticism in your respective life, as reported on MENSXP.  

Hold Your Reactions and Control Your Anger

Usually the first reaction of humans in response to criticism is anger or rage. It is advisable to hold your reaction and give it some time before riding the emotional way. Allow the sense of logic to sink in and guide you past the anger. By doing so, you would understand the true meaning and intention behind the criticism, and will in turn help you to reach greater heights in personal and professional life.     

Think Positive

Seeing a positive in a negative situation can work wonders on your life. Hence it is always advisable to take in criticism as a constructive feedback and thank the critic for pointing out your mistake. Try to address the issues pointed out by the critic and avoid repeating the mistake for the betterment of your future.

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