Bangalore: Eating good foods helps you to remain healthy every time. If you are healthy you can perform well at your workplace where you need to put in lot of energy physically, mentally or sometimes both at once. So, this article actually gives you a detailed note on what food you must eat to have a better job interview performance. You might think this is strange to know about the foods which just help for a job interview, but it is something very important to know that you can only get a good job only when you perform well in the interview session.

The modern medical studies have proven that there are some foods which can help your brain and body to get ready to handle any sought of interview questions. Starting from the basics, try not to have any foods that can make you fall sick especially when you have an interview to attend on that day as it can avoid you to perform best at any task, reports Marisa Alexander on the Sandbox Advisors website. It is always advisable for you to avoid having junk foods and other processed foods that contains many chemicals, additives, Trans fats etc. This is the reason why you need to opt for whole food options rather than processes food options especially while you are going to attend an interview.