The study also emphasizes the importance of employers communicating clearly on the distribution of employee rewards. The researchers say the findings would help employers reduce workplace confusions that lead to health problems. Tips to cure your work stress Take a vacation, leave work on time as often as possible, and avoid taking work home if you are overloaded with work. Similarly if you feel you made a wrong career choice, or your career is no longer fulfilling, it may be time for a change. Make your choices carefully. Try to work out on the issues that create conflicts with your boss or co- workers. It is always advisable to seek professional help if your stress is having a negative effect on your life.