Bangalore: Almost all adults above the age 16 work at least 40 days of the year in a severely nerve-racking swiftness, studies have already revealed. It is true that today’s workplace demands for superfast work schedules in order to achieve their target and also to go beyond the target. At least once in those hectic days, you would have been wished for bringing back the night and an eight hours uninterrupted sleep.

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Michelle D'souza of the website, Mensxp suggests few ways to make you free from excess work. Here are they:

1. List out all the works which have to be done by you

Spending an hour to list out the tasks you have to do at work and the things you need to do in personal life will be the first step to manage your stressful days of work effectively and productively. Note down the deadline for each activities beside the note, so that it will be easy for you to bring out the most urgent tasks in the top priority list.

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